Therapy Services
Individual Therapy
Individual therapy is a place to explore impacts of mental health on daily functioning. I help individuals address challenges and set goals to focus on how to utilize therapy for lasting change. I believe in partnering alongside and walking with people on their journey.
I have experience working with:
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Identity and career changes
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Parenting support
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Grief and loss
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Adult children of emotionally immature parents
Relational Therapy
Relational/couples therapy is focused on the relationship. I work with couples at all stages: dating, pre-marital, married, and empty nesting. I focus on the root needs of the relationship which often include addressing communication needs, establishing emotional safety, and working on specific issues.
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I have experience working with:
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LGBTQ+ couples
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ADHD in couples
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Starting a family/Blended families
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Parenting challenges
Family Therapy
In family therapy I work with adult pairings or combinations to address intergenerational patterns, focus on communication issues, and help family members better understand each other.
I have experience working with:
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Parent/adult child
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Adult siblings